What You Get:
*Library of Yoga/Meditation Practices to access anytime
*Monthly webinars on topics you actually want to hear about!
*Monthly Group Coaching
*Quarterly bookclub (even if its all TLDR you can still participate)
*Community Conversation with real moms around the world
*Regular Q&As with experts in motherhood topics that are important to YOU
*Discounts and early sign up for in-person retreats in Belgium and around the world
*Journal prompts
*Activities to do with your kids that encourage mindfulness and fun for BOTH of you!
*And so much more….
Want To Know Details?
Being a mom is one of the most challenging jobs a person can have. It comes with stress, dis-regulation and fatigue! It also can often mean losing our sense of self.
This guide is filled with easy to implement strategies and activities to help balance your nervous system and find yourself, both as a mother and as a whole person.
The Mother Yourself Community is made up of mom's just like you, who are looking for a village to find more balance and patience for themselves and their families.
Ready to Join? Sign Up here to join a membership of mom's connecting for more balance and less stress in motherhood and beyond!
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