Mother Yourself Membership

Community and Support helping you find more joy and ease and less stress and guilt in Motherhood.

If you are already a member please sign in using the menu located on the upper right hand corner of your screen or download the app today.

What's this all about?

Does motherhood feel like its all struggle and little joy? Do you sometimes wonder who you are now that you are a mom or feel like you miss the you you were before motherhood? Do you sometimes wonder if you are doing this Motherhood thing "wrong" and everyone else is doing it better than you? Good news: YOU ARE NOT ALONE! Motherhood has never been easy but it has become even harder. I fully believe that there is a way to make motherhood less stressful and more enjoyable. To create a sense of ease in yourself so that you can reconnect with the person you were before you were a mom, and gain love for the person you are now. And you will have the added bonus of feeling more present for your kids, your partners and YOURSELF!

What is included in your Membership?

Monthly Yoga/Meditation Practices
Library of Yoga/Meditation Practices to access anytime
Monthly webinars on topics you actually want to hear about!
Monthly Group Coaching
Quarterly bookclub (even if its all TLDR you can still participate)
Community Conversation with real moms around the world
Regular Q&As with experts in motherhood topics that are important to YOU
Discounts and early sign up for in-person retreats in Belgium and around the world
Journal prompts
Activities to do with your kids that encourage mindfulness and fun for BOTH of you!
And so much more….

Hi, I'm Emily!

And I am a mom just like you! A mother who has struggles with motherhood. I've used what I know as a Psychology Master of Psychology and Yoga Therapist to find more joy and ease in mothering and I love helping other moms, moms like you, do the same.

I've struggled with Matresence (the transition to motherhood) and have learned and developed techniques to help reduce your own struggle. Sometimes things are still chaotic here in my household as the expat mother of 2! But when I take care to Mother Myself things are a bit less chaotic, in my brain and for my relationship with my kids, my husband and my community! And I want to help you find the same.

I know self care can often feel like just one more thing on an never ending to-do list but it doesn't have to be that way! Self Care can be just a few minutes to reconnect with yourself. To feel less guilt and more enjoyment in the self care so you can get its benefits for your family and for yourself. I am so excited to be finding more joy in motherhood and helping other moms do the same!

Join the Waiting List!

I've closed the doors to the Membership for Summer 2024. I will be reopening them to general members in September 2024. If you want to be the first to know about joining us in September join the waiting list below. And check out my FREE Mother Yourself Guide so you can have a first taste of what it feels like to Mother Yourself.

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