Stress Free Family Meals
Family meal time is one of the most frustrating, stress inducing parts of parenting! That's why I teamed up with 2 amazing moms- Sofie de Niet an amazing Family Dietician and cookbook author Emma Frisch to host this Masterclass! Together we broke down ways to reduce stress at all stages of family meals, from the food prep, to preparing to actually sitting down and eating.
If you didn't join us live you can watch the recap here, enjoy!
If you didn't join us live you can watch the recap here, enjoy!
Want more stress management tips? Check out my Free Mother Yourself Guide
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